notelaine's Journal, 01 June 2016

Not sure how this works, but I'll take it.

Goals for June: Complete first century ride, run at least 2 more 5k's, clean out spare room so I can get back to weight lifting at home, zero TV while home alone, force myself to go on at least 2 dates
197.0 lb Lost so far: 53.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2016:
1503 kcal Fat: 55.09g | Prot: 98.02g | Carb: 176.47g.   Breakfast: Tostitos Medium Salsa, Black Beans (Canned), Olive Oil, Bragg Nutritional Yeast Seasoning, Red Hot Chili Peppers, Green Peppers, Egg White, La Tortilla Factory Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil. Lunch: Zucchini, Peanut Oil, Green String Beans, Sweet Red Peppers, Onions, Protein Plus Peanut Flour, Wildwood Extra Firm Sproutofu. Dinner: Tomatoes, Parmesan Cheese (Hard), Applegate Farms Pepperoni Stick, Bella Casara Buffalo Mozzarella, Hunt's Tomato Paste, Pizza crust. Snacks/Other: Nectarines, Synergy Trilogy Kombucha. more...
losing 2.0 lb a week

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Comments 
Nice drop. And 2 dates, what lucky fellas (or whatever). Nice progress Notelaine. 😃 
01 Jun 16 by member: Sarah1950
lol! Well, I'm afraid if I don't I'll become a hermit. And lately the idea of going on a date just seems like a chore. Cancelled one last week with a guy I wasn't sure about, but really should have just gone.  
01 Jun 16 by member: notelaine
Great Job!!!!!!!!!!!!!!! 
01 Jun 16 by member: Maine coon
I love the goals, and the progress! You got this!! 
01 Jun 16 by member: ImLaura
You know me - I LOVE goals! You are doing great. I biked 10 miles...woo hoo...it was after a hard workout at the gym...my legs were done! A Century ride is an amazing goal! You must love the new bike, too. 
01 Jun 16 by member: HCB
where do you plan to do your century ride? My friends and I did the MS rides a couple times.  
01 Jun 16 by member: jorge loco
Be careful with the hermit thing...I get it. I have to push myself to socialize. Much prefer my dogs and cats.🐕 🐕 🐈 🐈 😜 
01 Jun 16 by member: Sarah1950
HCB, the new bike is fantastic!! Finally getting used to it.  
01 Jun 16 by member: notelaine
Jorge, I'm not sure where I'm doing the century ride. It's probably just going to be myself on a route I pre-plan, nothing fancy 
01 Jun 16 by member: notelaine
Sarah, I prefer my cats to humans most days too :D 
01 Jun 16 by member: notelaine
What is a century ride? It's probably a dumb question but I have no clue. Yes, get out and go on dates !! ( I'm a homebody myself but my husband and I don't really go out and do anything,sigh,lol) 
01 Jun 16 by member: JoanneLM
A century ride is a 100 mile bike ride 
01 Jun 16 by member: notelaine
Century rides are fun, I've done several...any particular one you're preppin' for? 
01 Jun 16 by member: mahjohn
There's one in my town in early July for the salvation army I plan on doing, then I've got RAGBRAI at the end of July 
01 Jun 16 by member: notelaine
RAGBRAI is a long time in the saddle, bit of a daily grind. Pro Cycling is a team sport I love to watch...good luck! 
01 Jun 16 by member: mahjohn

     
 

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