AprylleDawn's Journal, 29 May 2016

134.9 lb Lost so far: 5.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 49.53g | Prot: 84.12g | Carb: 107.37g.   Breakfast: Great Day Farms Hard Boiled Eggs. Lunch: Oatmeal. Dinner: MusclePharm Combat Powder - Cookies 'N' Cream, Trader Giotto's Organic Riced Cauliflower, Trader Joe's Saucy Scallops with Mushrooms. Snacks/Other: Peanut Butter, Udi's Gluten Free White Sandwich Bread, Almonds, Trader Joe's Gluten Free Toaster Waffles. more...

1683 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...