smartygirlCA's Journal, 28 May 2016

Weigh In record (no journal entry) for 28 May 2016

212.0 lb Lost so far: 13.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2016:

119 kcal

Fat: 6.14g | Prot: 7.03g | Carb: 8.65g. Breakfast: Whole Milk, Coffee. more...

2460 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week

Comments

Yeah! WTG!

28 May 16 by member: Becca P

Woohoo!!!! Atta girl!

28 May 16 by member: ImLaura

Look at you go!!! Swooooosh! Nuthin but net!

28 May 16 by member: debrafrederick

You're at your low! Now, win the weekend and take that number lower! You can do it!

28 May 16 by member: kpwcalories

Great job!!

28 May 16 by member: pandasmom

Wow, you are on a real ROLL, and it ain't NO SWEETROLL! lol Congrats on that. You can tell your husband, DON'T TOUCH, THE MERCHANDISE ! lol

28 May 16 by member: warrenwinter

Funny Warren! If I said that, there's an argument for sure! Hahaha! Hope you're enjoying your Sunday!

29 May 16 by member: smartygirlCA

Great drop Smarty...Nice!! Take care and hope you have a great Sunday!!

29 May 16 by member: Steven Lloyd

Hi Steven!! Thank you!! Enjoy the nice weekend, is it Memorial Day in Canada too or is that a U.S. Holiday?

29 May 16 by member: smartygirlCA


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smartygirlCA's weight history