Weigh In record (no journal entry) for 27 May 2016
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185.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1288 kcal
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Fat: 59.76g | Prot: 50.79g | Carb: 148.23g.
Breakfast: Armour Vienna Sausage, Driscoll's Raspberries, Blueberries, Cooked Egg White. Lunch: Meijer Triple Chocolate Creme Cake, McDonald's Hamburger Patty, McDonald's Hamburger Bun, Wegmans Watermelon. Dinner: Clancy's Crunchy Cheese Curls, Jif Low Sodium Natural Creamy Peanut Butter, Nature's Pride Honey Wheat Bread. more...
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losing 1.4 lb a week
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