Weigh In record (no journal entry) for 22 May 2016
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166.6 lb
Lost so far: 17.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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281 kcal
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Fat: 1.96g | Prot: 18.54g | Carb: 53.16g.
Breakfast: Livfit Plant Protein, Cocoa Powder (Unsweetened), Bananas, Raspberries, Honeycrisp Apples. more...
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losing 0.7 lb a week
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