kathleenscanlan's Journal, 21 May 2016

hope everyone has a great week end

181.6 lb Lost so far: 25.4 lb.    Still to go: 59.6 lb.    Diet followed 100%.

---

873 kcal

Fat: 61.11g | Prot: 70.09g | Carb: 0.20g.   Breakfast: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Pepsi Diet Pepsi (Bottle). more...

2136 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...