Weigh In record (no journal entry) for 16 May 2016
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136.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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358 kcal
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Fat: 11.69g | Prot: 21.31g | Carb: 45.10g.
Breakfast: Almonds, Giant Food Bananas (Large). Lunch: Almonds, Amazing Grass Green SuperFood Drink Powder, MusclePharm Combat Powder - Cookies 'N' Cream, Nutiva Organic Chia Seed. more...
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losing 0.2 lb a week
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AprylleDawn's weight history
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