kathleenscanlan's Journal, 14 May 2016

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Weigh In record (no journal entry) for 14 May 2016

184.0 lb Lost so far: 23.0 lb. Still to go: 62.0 lb. Diet followed 100%.

Diet Calendar Entries for 14 May 2016:

785 kcal

Fat: 55.57g | Prot: 60.33g | Carb: 0.40g. Breakfast: America's Choice Bacon Thick Sliced, Butter Whipped (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Parmesan Cheese (Grated), Skinless Chicken Breast, Hellmann's Real Mayonnaise. more...

2876 kcal

Activities & Exercise: Yard Work (gardening) - 59 minutes, Mowing Lawn - 1 hour and 40 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

5 Supporters Support

Comments

mowed the back yard. took me 1.5 hrs as i am slow and this is florida. haha sweat my biggugys off. drinking lots of water . at least its done . wait till june when the rainy season starts . then things grow like in a rain forrest, . but i'm happy in so much as i am not as wasted after mowing as i was a month ago. PROGRESS!!!!!

14 May 16 by member: kathleenscanlan


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kathleenscanlan's Journal, 14 May 2016

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