Weigh In record (no journal entry) for 13 May 2016
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184.8 lb
Lost so far: 22.2 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2016:
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956 kcal
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Fat: 66.31g | Prot: 78.52g | Carb: 2.65g.
Breakfast: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Boiled Egg, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Chicken Stock Cubes (Dry, Dehydrated). Dinner: Hellmann's Real Mayonnaise, Skinless Chicken Breast, Parmesan Cheese (Grated). Snacks/Other: Hellmann's Real Mayonnaise, Skinless Chicken Breast. more...
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2064 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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