Weigh In record (no journal entry) for 12 May 2016
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135.4 lb
Lost so far: 39.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1379 kcal
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Fat: 67.68g | Prot: 68.75g | Carb: 130.08g.
Breakfast: Panera Bread Steel Cut Oatmeal with Pecans. Lunch: Peanut Butter and Jelly Sandwich, Salami, Galbani String Cheese. Dinner: Pork Sandwich. more...
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gaining 3.2 lb a week
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