kathleenscanlan's Journal, 11 May 2016

186.8 lb Lost so far: 20.2 lb.    Still to go: 64.8 lb.    Diet followed 100%.

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823 kcal

Fat: 61.21g | Prot: 59.43g | Carb: 1.37g.   Breakfast: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Skinless Chicken Breast, Hellmann's Real Mayonnaise, Parmesan Cheese (Shredded). Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2593 kcal

Activities & Exercise: Yard Work (gardening) - 59 minutes, Raking - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...