Weigh In record (no journal entry) for 10 May 2016
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167.0 lb
Lost so far: 37.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2016:
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462 kcal
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Fat: 21.36g | Prot: 56.71g | Carb: 8.76g.
Lunch: Strawberries, Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Beef Steak, Aquafina Water (16.9 oz). more...
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losing 7.0 lb a week
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