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Small loss
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300.2 lb
Lost so far: 22.8 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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1634 kcal
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Fat: 69.10g | Prot: 40.56g | Carb: 209.18g.
Breakfast: Regular Coffee, Regular Coffee, Archer Farms Glazed Apple Fritters. Lunch: Snickers Snickers Bar (1.86 oz), Heinz Hot & Spicy Ketchup, Heinz Hot & Spicy Ketchup, Heinz Hot & Spicy Ketchup, Giant Eagle Large Curd Cottage Cheese, Giant Eagle Large Curd Cottage Cheese, Heinz Hot & Spicy Ketchup. Dinner: White Corn Tortillas, Yellow Corn Tortillas, Squeeze Vegetable Oil Spread, Squeeze Vegetable Oil Spread, Squeeze Vegetable Oil Spread, Diet Coke (Can), Hot Picante Sauce, Hot Picante Sauce, Hot Picante Sauce, Hot Picante Sauce, Hot Picante Sauce, Hot Picante Sauce, White Corn Tortilla, Coca-Cola Diet Coke (Can). Snacks/Other: Nabisco Oreo Lemon Creme. more...
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5104 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Reading - 3 hours, Desk Work - 1 hour, Yard Work (gardening) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
YOU ARE SO CLOSE TO SAYING GOODBYE TO THE 300'S. YAY YOU!
08 May 16 by member: snelcamp
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