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I had a hungry day yesterday, it sucked but I somehow stayed in my calories and carbs.
I was very happy to see I dropped again.
I knew this was gonna be hard work when I started crave and since I live with my parents and children there is a constant flow of unhealthy foods running through here but my cheats are little and I sacrifice if I eat something bad.
I determine whether or not it's worth the hard work I am doing
So I'm glad to have lost some weight!
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275.7 lb
Lost so far: 27.3 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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losing 14.7 lb a week
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