Weigh In record (no journal entry) for 07 May 2016
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277.8 lb
Lost so far: 25.2 lb.
Still to go: 142.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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877 kcal
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Fat: 39.28g | Prot: 39.31g | Carb: 96.17g.
Breakfast: Boiled Egg. Lunch: Colavita Balsamic Vinegar, Lettuce, Zucchini, Yellow Summer Squash, Radishes, Baby Spinach. Dinner: Cooked Green String Beans (from Fresh), Cauliflower, Mangos, Pears, Roast Beef. Snacks/Other: Diamond of California Glazed Pecans, Banana, Chow Mein Chinese Noodles, Sweet Cinnamon Bun. more...
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losing 2.8 lb a week
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cathytobias's weight history
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