Weigh In record (no journal entry) for 07 May 2016
|
117.8 lb
Lost so far: 1.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2016:
|
685 kcal
|
Fat: 34.00g | Prot: 43.00g | Carb: 54.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling Orange. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|