Elaine1966's Journal, 02 May 2016

getting it done

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 51.13g | Prot: 54.32g | Carb: 84.98g.   Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Atkins Frozen Chili Con Carne. Dinner: 14" Pepperoni Pizza. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...

3406 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Power Walking - 2 hours and 24 minutes, Washing Dishes - 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...