Weigh In record (no journal entry) for 30 April 2016
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166.4 lb
Lost so far: 34.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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58 kcal
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Fat: 2.75g | Prot: 2.50g | Carb: 8.50g.
Breakfast: Kroger Fiber Gummies, GNC CLA, Atkins Snack Peanut Butter Fudge Crisp Bar. more...
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losing 4.9 lb a week
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