kathleenscanlan's Journal, 29 April 2016

kathleenscanlan's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2016

190.6 lb Lost so far: 16.4 lb. Still to go: 68.6 lb. Diet followed 100%.

Diet Calendar Entries for 29 April 2016:

881 kcal

Fat: 62.91g | Prot: 69.44g | Carb: 0.56g. Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted), Bacon. Lunch: Ground Beef (90% Lean / 10% Fat). Dinner: Land O'Lakes Whipped Butter Salted, Ground Beef (90% Lean / 10% Fat). more...

2242 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

kathleenscanlan's weight history

view complete history

kathleenscanlan's Journal, 29 April 2016

Submit a Comment

Other Related Links

Members

kathleenscanlan's weight history