Weigh In record (no journal entry) for 26 April 2016
|
105.8 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2016:
|
1092 kcal
|
Fat: 45.32g | Prot: 31.68g | Carb: 139.66g.
Breakfast: Bjorg Muesli sans Sucre Ajouté Bio, Amandes, Markal Graines de Chia, Amandes, Grillon d'Or Krounchy Granola Classique, Provamel Soja Amande. Lunch: Framboises, Myrtilles, Fraises, Aubergines Cuites, Céréal Bio Orge, Aubergines et Soja. Snacks/Other: Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé), Pomme. more...
|
|
1670 kcal
|
Activities & Exercise:
Pilates - 1 hour, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cdelavigne's weight history
|