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slow but sure
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190.2 lb
Lost so far: 16.8 lb.
Still to go: 68.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2016:
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1027 kcal
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Fat: 82.00g | Prot: 64.45g | Carb: 4.03g.
Breakfast: Chicken Breast, Butter Whipped (Salted), Coffee, Land O'Lakes Heavy Whipping Cream, Hellmann's Real Mayonnaise, Parmesan Cheese (Shredded). Lunch: Oscar Mayer Traditional Bacon. Dinner: Vlasic Sweet Relish, Mustard, Egg, Hellmann's Real Mayonnaise. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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2555 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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