Weigh In record (no journal entry) for 25 April 2016
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223.8 lb
Lost so far: 3.0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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2381 kcal
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Fat: 149.40g | Prot: 95.85g | Carb: 31.61g.
Breakfast: Avocados, Whipping Cream, Naturally Hickory Smoked Bacon, Large Grade A Eggs, Coffee (Brewed From Grounds). Lunch: Great Value Sharp Cheddar Cheese, Bell Peppers, Wegmans Mushrooms, Brookshire's Jalapeño & Cheese Sausage. Dinner: Pecan Nuts, Au Bon Pain Brie Cheese, Guerrero Chicharrones (Fried Pork Rinds), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Rice (Sake) Beverage. more...
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steady weight
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