ShorteeK's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2010:
800 kcal Fat: 54.00g | Prot: 49.00g | Carb: 30.00g.   more...
2929 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
gaining 1.2 lb a week

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