| January 2010 |
| Thu 14th: |
-
|
-
|
|
2886*
|
-
|
| Mon 11th: |
800 *
|
62%
|
fat: 54.00g |
| |
protein: 49.00g |
| |
carbs: 30.00g |
|
2929*
|
 2129
|
| Fri 8th: |
-
|
-
|
|
2774*
|
-
|
| November 2009 |
| Mon 9th: |
160 *
|
12%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 5th: |
984 *
|
76%
|
fat: 53.39g |
| |
protein: 80.62g |
| |
carbs: 48.54g |
|
2604*
|
1620
|
| Wed 4th: |
1453 *
|
112%
|
fat: 51.95g |
| |
protein: 112.85g |
| |
carbs: 142.48g |
|
2283*
|
830
|
| Tue 3rd: |
1558 *
|
120%
|
fat: 70.15g |
| |
protein: 124.12g |
| |
carbs: 106.11g |
|
2763*
|
1205
|
| Mon 2nd: |
1089 *
|
84%
|
fat: 33.39g |
| |
protein: 104.62g |
| |
carbs: 99.54g |
|
3202*
|
2113
|
| Sun 1st: |
939 *
|
72%
|
fat: 28.89g |
| |
protein: 89.62g |
| |
carbs: 85.54g |
|
2575*
|
1636
|
| October 2009 |
| Sat 31st: |
160 *
|
12%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
2604*
|
2444
|
| Fri 30th: |
1435 *
|
110%
|
fat: 92.54g |
| |
protein: 100.36g |
| |
carbs: 64.01g |
|
2575*
|
1140
|
| Thu 29th: |
929 *
|
71%
|
fat: 28.39g |
| |
protein: 89.62g |
| |
carbs: 85.54g |
|
3537*
|
2608
|
| Wed 28th: |
1307 *
|
101%
|
fat: 60.49g |
| |
protein: 76.26g |
| |
carbs: 116.38g |
|
2910*
|
1603
|
| Tue 27th: |
1437 *
|
111%
|
fat: 65.97g |
| |
protein: 95.91g |
| |
carbs: 122.32g |
|
3066*
|
1629
|
| Mon 26th: |
1152 *
|
89%
|
fat: 74.00g |
| |
protein: 75.48g |
| |
carbs: 47.55g |
|
3352*
|
2200
|
| Sun 25th: |
976 *
|
-
|
fat: 38.00g |
| |
protein: 96.00g |
| |
carbs: 66.00g |
|
2636*
|
1660
|
| Sat 24th: |
1532 *
|
-
|
fat: 101.27g |
| |
protein: 99.89g |
| |
carbs: 70.57g |
|
2636*
|
1104
|
| Fri 23rd: |
1809 *
|
-
|
fat: 129.77g |
| |
protein: 101.37g |
| |
carbs: 73.12g |
|
3032*
|
1223
|
| Thu 22nd: |
1828 *
|
-
|
fat: 88.84g |
| |
protein: 98.37g |
| |
carbs: 174.10g |
|
3378*
|
1550
|
| Wed 21st: |
1974 *
|
-
|
fat: 97.49g |
| |
protein: 94.42g |
| |
carbs: 192.81g |
|
2627*
|
653
|
| Tue 20th: |
1890 *
|
-
|
fat: 89.83g |
| |
protein: 126.74g |
| |
carbs: 155.32g |
|
3241*
|
1351
|
