Ltnricardo's Journal, 24 April 2016

water pill and phentermine

169.2 lb Lost so far: 31.9 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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425 kcal

Fat: 21.50g | Prot: 20.00g | Carb: 56.00g.   Breakfast: Atkins Snack Peanut Butter Fudge Crisp Bar. Snacks/Other: Kroger Fiber Gummies, Kroger Creamy Peanut Butter, Oroweat Double Fiber Bread. more...

1853 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...