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Yeah! 💃🏻👠. Doing a happy dance!
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301.0 lb
Lost so far: 22.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1999 kcal
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Fat: 83.60g | Prot: 70.56g | Carb: 242.18g.
Breakfast: Regular Coffee, Regular Coffee, Archer Farms Glazed Apple Fritters. Lunch: Nabisco Oreo Lemon Creme, Nabisco Oreo Lemon Creme, Tap Water, Water, Utz Pub Mix. Dinner: Soft Dinner Rolls, Soft Dinner Rolls, Old Fashioned Pot Roast, Coca-Cola Coco-Cola Classic (12 oz). more...
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5204 kcal
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Activities & Exercise:
Reading - 1 hour, Yard Work (gardening) - 3 hours, Watching TV/Computer - 3 hours, Desk Work - 1 hour, Resting - 4 hours, Sleeping - 12 hours. more...
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losing 4.2 lb a week
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