kathleenscanlan's Journal, 17 April 2016

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Weigh In record (no journal entry) for 17 April 2016

190.6 lb Lost so far: 16.4 lb. Still to go: 68.6 lb. Diet followed 100%.

Diet Calendar Entries for 17 April 2016:

442 kcal

Fat: 38.71g | Prot: 15.65g | Carb: 0.20g. Breakfast: Butter Whipped (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: America's Choice Bacon Thick Sliced. more...

2923 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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kathleenscanlan's Journal, 17 April 2016

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