kathleenscanlan's Journal, 12 April 2016

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Weigh In record (no journal entry) for 12 April 2016

193.0 lb Lost so far: 14.0 lb. Still to go: 71.0 lb. Diet followed 100%.

Diet Calendar Entries for 12 April 2016:

412 kcal

Fat: 39.18g | Prot: 10.52g | Carb: 2.10g. Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Butter Whipped (Salted). Lunch: Heavy Cream, Tea (Brewed), Bacon. more...

2776 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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kathleenscanlan's Journal, 12 April 2016

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