flick99's Journal, 10 January 2010

Weigh In record (no journal entry) for 10 January 2010
166.0 lb Lost so far: 18.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 January 2010:
571 kcal Fat: 34.74g | Prot: 40.82g | Carb: 22.86g.   Breakfast: Atkins Advantage, Egg, Bacon. Dinner: Taco Salad. Snacks/Other: Granulated Splenda, Cream (Half & Half), Coffee, water. more...
2500 kcal Activities & Exercise: Sitting - 14 hours and 38 minutes, Wii Ea Active Sports - 29 minutes, Wii FIT - 53 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flick99's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.