Rayfa8620's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016
126.5 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2016:
258 kcal Fat: 1.30g | Prot: 5.36g | Carb: 57.58g.   Breakfast: Granulated Sugar, Nescafe Classic, Guava, White Rice, Anlene Actifit Vanila, Nescafe Classic, Granulated Sugar. more...
losing 1.5 lb a week



     
 

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