Weigh In record (no journal entry) for 09 April 2016
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178.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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899 kcal
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Fat: 40.37g | Prot: 37.97g | Carb: 98.48g.
Breakfast: Pancakes (Includes Buttermilk, Frozen), Dried Prune. Lunch: Cheddar Cheese, Cheese Crackers. Dinner: Casa Mendosa Spinach Wrap, Kirkland Signature Fully-Cooked Bacon, Egg. more...
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losing 2.8 lb a week
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