Date started: 03 Jul 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 173.6 lb
22 Apr 24	210.0 lb	Reasonably Well
20 Apr 24	210.0 lb	Reasonably Well
16 Apr 24	210.0 lb	Reasonably Well
13 Apr 24	210.0 lb	Reasonably Well
12 Apr 24	210.0 lb	Reasonably Well
08 Apr 24	211.6 lb	Poorly
05 Apr 24	206.6 lb	Not Applicable
03 Apr 24	205.6 lb	100%
02 Apr 24	206.6 lb	100%
01 Apr 24	208.6 lb	Reasonably Well
19 Mar 24	208.6 lb	Reasonably Well
17 Mar 24	211.2 lb	Reasonably Well
12 Mar 24	210.2 lb	Reasonably Well
10 Mar 24	211.2 lb	Poorly
09 Mar 24	210.2 lb	Poorly
08 Mar 24	208.6 lb	Reasonably Well
01 Mar 24	208.6 lb	Poorly
29 Feb 24	207.8 lb	Reasonably Well
28 Feb 24	208.6 lb	Reasonably Well
27 Feb 24	210.2 lb	Poorly
26 Feb 24	208.6 lb	Not Applicable
16 Feb 24	207.8 lb	Reasonably Well
09 Feb 24	208.0 lb	Reasonably Well
10 Jan 24	209.2 lb	Reasonably Well
08 Jan 24	210.6 lb	Reasonably Well
31 Dec 23	209.4 lb	Reasonably Well
29 Dec 23	210.6 lb	Not Applicable
26 Dec 23	210.6 lb	Poorly
24 Dec 23	208.4 lb	Reasonably Well
17 Dec 23	211.6 lb	Reasonably Well
15 Dec 23	207.8 lb	Reasonably Well
28 Nov 23	210.2 lb	Reasonably Well
10 Nov 23	207.2 lb	Not Applicable
22 Oct 23	208.0 lb	Not Applicable
12 Oct 23	205.8 lb	Reasonably Well
10 Oct 23	208.6 lb	Poorly
06 Oct 23	205.8 lb	Reasonably Well
02 Oct 23	209.8 lb	Poorly
21 Sep 23	203.8 lb	Reasonably Well
20 Sep 23	204.8 lb	Reasonably Well
19 Sep 23	205.6 lb	Reasonably Well
18 Sep 23	206.6 lb	Reasonably Well
16 Sep 23	205.6 lb	Reasonably Well
15 Sep 23	207.8 lb	Reasonably Well
14 Sep 23	208.4 lb	Reasonably Well
13 Sep 23	208.4 lb	Reasonably Well
12 Sep 23	209.6 lb	Reasonably Well
11 Sep 23	210.4 lb	Reasonably Well
08 Sep 23	207.8 lb	Reasonably Well
06 Sep 23	208.4 lb	Reasonably Well
26 Aug 23	210.4 lb	Poorly
23 Aug 23	206.2 lb	Reasonably Well
20 Aug 23	207.6 lb	Reasonably Well
16 Aug 23	208.6 lb	Reasonably Well
14 Aug 23	209.4 lb	Poorly
04 Aug 23	206.4 lb	Poorly
02 Aug 23	205.4 lb	Reasonably Well
31 Jul 23	205.6 lb	Not Applicable
28 Jul 23	204.0 lb	Reasonably Well
26 Jul 23	205.4 lb	Reasonably Well
25 Jul 23	206.6 lb	Reasonably Well
24 Jul 23	207.8 lb	Poorly
15 Jul 23	203.6 lb	Reasonably Well
14 Jul 23	203.6 lb	Reasonably Well
25 Jun 23	201.4 lb	Reasonably Well
24 Jun 23	202.2 lb	Reasonably Well
22 Jun 23	203.4 lb	Reasonably Well
17 Jun 23	202.2 lb	Reasonably Well
15 Jun 23	202.2 lb	Reasonably Well
12 Jun 23	204.2 lb	Not Applicable
10 Jun 23	203.4 lb	Reasonably Well
08 Jun 23	204.2 lb	Reasonably Well
05 Jun 23	205.6 lb	Poorly
02 Jun 23	202.6 lb	Reasonably Well
29 May 23	204.2 lb	Reasonably Well
27 May 23	205.6 lb	Poorly
25 May 23	204.2 lb	Poorly
22 May 23	202.6 lb	Poorly
19 May 23	200.0 lb	Reasonably Well
18 May 23	201.4 lb	Reasonably Well
17 May 23	202.6 lb	Reasonably Well
14 May 23	203.6 lb	Poorly
27 Apr 23	200.2 lb	Not Applicable
21 Apr 23	200.2 lb	Reasonably Well
18 Apr 23	202.2 lb	Poorly
14 Apr 23	200.2 lb	Poorly
02 Apr 23	197.0 lb	Reasonably Well
27 Mar 23	197.8 lb	Reasonably Well
26 Mar 23	198.8 lb	Poorly
25 Mar 23	197.2 lb	Reasonably Well
20 Mar 23	198.8 lb	Poorly
18 Mar 23	197.2 lb	Reasonably Well
16 Mar 23	197.2 lb	Reasonably Well
11 Mar 23	197.4 lb	Not Applicable
23 Feb 23	196.6 lb	Reasonably Well
18 Feb 23	197.4 lb	Not Applicable
11 Feb 23	197.6 lb	Reasonably Well
09 Feb 23	197.6 lb	Reasonably Well
03 Feb 23	199.2 lb	Poorly
01 Feb 23	198.0 lb	Reasonably Well
30 Jan 23	199.2 lb	Poorly
29 Jan 23	196.8 lb	Reasonably Well
27 Jan 23	198.0 lb	Poorly
26 Jan 23	195.8 lb	Not Applicable
22 Jan 23	195.8 lb	Not Applicable
21 Jan 23	195.8 lb	Reasonably Well
20 Jan 23	198.0 lb	Poorly
19 Jan 23	197.2 lb	Not Applicable
16 Jan 23	197.2 lb	Poorly
15 Jan 23	196.4 lb	Not Applicable
13 Jan 23	197.4 lb	Not Applicable
10 Jan 23	197.4 lb	Reasonably Well
09 Jan 23	199.2 lb	Poorly
05 Jan 23	196.4 lb	Not Applicable
01 Jan 23	197.0 lb	Not Applicable
20 Dec 22	194.2 lb	Reasonably Well
11 Dec 22	194.0 lb	Reasonably Well
09 Dec 22	195.2 lb	Reasonably Well
06 Dec 22	197.2 lb	Poorly
05 Dec 22	196.2 lb	Reasonably Well
03 Dec 22	197.0 lb	Reasonably Well
28 Nov 22	197.4 lb	Not Applicable
19 Nov 22	196.6 lb	Poorly
17 Nov 22	195.4 lb	Reasonably Well
11 Nov 22	197.0 lb	Not Applicable
08 Nov 22	198.0 lb	Poorly
07 Nov 22	197.0 lb	Not Applicable
01 Nov 22	195.6 lb	Reasonably Well
29 Oct 22	197.0 lb	Poorly
21 Oct 22	196.2 lb	Reasonably Well
18 Oct 22	196.2 lb	Reasonably Well
15 Oct 22	197.0 lb	Reasonably Well
13 Oct 22	197.0 lb	Reasonably Well
09 Oct 22	197.4 lb	Poorly
08 Oct 22	196.2 lb	Poorly
07 Oct 22	194.2 lb	Reasonably Well
06 Oct 22	195.0 lb	Poorly
05 Oct 22	194.2 lb	Poorly
04 Oct 22	193.0 lb	100%
03 Oct 22	194.2 lb	Reasonably Well
02 Oct 22	195.2 lb	Poorly
01 Oct 22	194.2 lb	Reasonably Well
30 Sep 22	195.2 lb	Reasonably Well
28 Sep 22	195.2 lb	Reasonably Well
27 Sep 22	195.2 lb	Reasonably Well
26 Sep 22	195.2 lb	Reasonably Well
25 Sep 22	195.2 lb	Reasonably Well
24 Sep 22	195.2 lb	Reasonably Well
23 Sep 22	195.2 lb	Reasonably Well
22 Sep 22	195.2 lb	Reasonably Well
21 Sep 22	196.6 lb	Reasonably Well
20 Sep 22	197.6 lb	Reasonably Well
16 Sep 22	195.6 lb	Reasonably Well
15 Sep 22	197.6 lb	Reasonably Well
12 Sep 22	197.4 lb	Reasonably Well
10 Sep 22	195.0 lb	Reasonably Well
09 Sep 22	195.0 lb	Reasonably Well
07 Sep 22	197.6 lb	Reasonably Well
04 Sep 22	199.2 lb	Poorly
02 Sep 22	197.8 lb	Not Applicable
29 Aug 22	196.4 lb	Reasonably Well
27 Aug 22	196.4 lb	Reasonably Well
25 Aug 22	199.2 lb	Poorly
22 Aug 22	196.4 lb	Reasonably Well
20 Aug 22	196.4 lb	Poorly
15 Aug 22	195.2 lb	Reasonably Well
09 Aug 22	197.6 lb	Reasonably Well
07 Aug 22	199.2 lb	Poorly
02 Aug 22	197.8 lb	Reasonably Well
01 Aug 22	199.2 lb	Poorly
31 Jul 22	197.8 lb	Poorly
28 Jul 22	195.8 lb	Reasonably Well
27 Jul 22	195.8 lb	Reasonably Well
26 Jul 22	197.0 lb	Reasonably Well
25 Jul 22	198.8 lb	Poorly
24 Jul 22	197.0 lb	Poorly
23 Jul 22	194.8 lb	100%
22 Jul 22	197.0 lb	Reasonably Well
21 Jul 22	195.8 lb	Reasonably Well
19 Jul 22	196.8 lb	Reasonably Well
16 Jul 22	196.8 lb	Reasonably Well
14 Jul 22	196.8 lb	Reasonably Well
11 Jul 22	196.8 lb	Reasonably Well
09 Jul 22	196.8 lb	Reasonably Well
08 Jul 22	198.6 lb	Poorly
04 Jul 22	196.8 lb	Reasonably Well
03 Jul 22	198.6 lb	Poorly
30 Jun 22	196.8 lb	Reasonably Well
28 Jun 22	195.4 lb	Reasonably Well
27 Jun 22	196.8 lb	Poorly
24 Jun 22	195.4 lb	Not Applicable
20 Jun 22	194.6 lb	Reasonably Well
18 Jun 22	196.8 lb	Not Applicable
11 Jun 22	196.2 lb	Not Applicable
10 Jun 22	196.2 lb	Reasonably Well
07 Jun 22	196.2 lb	Not Applicable
06 Jun 22	197.2 lb	Poorly
02 Jun 22	195.2 lb	Reasonably Well
01 Jun 22	194.4 lb	Reasonably Well
31 May 22	195.4 lb	Not Applicable
30 May 22	196.4 lb	Reasonably Well
29 May 22	195.4 lb	Not Applicable
27 May 22	195.4 lb	Poorly
26 May 22	194.4 lb	Reasonably Well
25 May 22	195.4 lb	Reasonably Well
23 May 22	193.2 lb	Reasonably Well
22 May 22	195.4 lb	Poorly
20 May 22	193.2 lb	Reasonably Well
13 May 22	194.4 lb	Reasonably Well
09 May 22	194.4 lb	Poorly
08 May 22	193.4 lb	Not Applicable
07 May 22	193.4 lb	Reasonably Well
03 May 22	194.4 lb	Reasonably Well
02 May 22	192.0 lb	Not Applicable
01 May 22	190.6 lb	Reasonably Well
29 Apr 22	192.0 lb	Reasonably Well
28 Apr 22	193.0 lb	Reasonably Well
26 Apr 22	194.4 lb	Reasonably Well
24 Apr 22	196.6 lb	Poorly
23 Apr 22	194.6 lb	Poorly
22 Apr 22	192.2 lb	Reasonably Well
20 Apr 22	193.6 lb	Reasonably Well
18 Apr 22	194.6 lb	Reasonably Well
17 Apr 22	193.4 lb	Reasonably Well
14 Apr 22	192.4 lb	Reasonably Well
10 Apr 22	194.6 lb	Poorly
08 Apr 22	191.8 lb	Reasonably Well
06 Apr 22	192.8 lb	Reasonably Well
03 Apr 22	194.0 lb	Reasonably Well
31 Mar 22	190.2 lb	Reasonably Well
29 Mar 22	192.4 lb	Reasonably Well
27 Mar 22	192.4 lb	Not Applicable
17 Mar 22	192.4 lb	Not Applicable
15 Mar 22	192.4 lb	Reasonably Well
14 Mar 22	190.6 lb	Reasonably Well
12 Mar 22	192.4 lb	Not Applicable
11 Mar 22	192.4 lb	Not Applicable
09 Mar 22	192.4 lb	Not Applicable
07 Mar 22	192.4 lb	Reasonably Well
05 Mar 22	190.6 lb	Reasonably Well
03 Mar 22	192.2 lb	Poorly
01 Mar 22	190.6 lb	Poorly
28 Feb 22	189.4 lb	Poorly
27 Feb 22	187.6 lb	Reasonably Well
26 Feb 22	188.6 lb	Poorly
25 Feb 22	187.6 lb	Reasonably Well
24 Feb 22	188.6 lb	Reasonably Well
22 Feb 22	189.4 lb	Not Applicable
20 Feb 22	189.4 lb	Poorly
19 Feb 22	188.6 lb	Reasonably Well
17 Feb 22	188.6 lb	Not Applicable
14 Feb 22	188.6 lb	Reasonably Well
13 Feb 22	188.6 lb	Reasonably Well
12 Feb 22	186.6 lb	Reasonably Well
11 Feb 22	186.8 lb	Reasonably Well
09 Feb 22	187.8 lb	Reasonably Well
08 Feb 22	187.8 lb	Reasonably Well
07 Feb 22	188.6 lb	Reasonably Well
06 Feb 22	186.6 lb	Reasonably Well
05 Feb 22	187.8 lb	Reasonably Well
04 Feb 22	187.8 lb	Reasonably Well
03 Feb 22	188.6 lb	Reasonably Well
02 Feb 22	191.0 lb	Reasonably Well
31 Jan 22	192.0 lb	Reasonably Well
29 Jan 22	187.0 lb	Not Applicable
27 Jan 22	187.0 lb	Reasonably Well
24 Jan 22	189.4 lb	Reasonably Well
23 Jan 22	187.2 lb	Reasonably Well
22 Jan 22	187.2 lb	Poorly
21 Jan 22	186.4 lb	Reasonably Well
20 Jan 22	187.2 lb	Not Applicable
19 Jan 22	188.6 lb	Not Applicable
18 Jan 22	188.6 lb	Reasonably Well
17 Jan 22	189.4 lb	Not Applicable
16 Jan 22	188.6 lb	Reasonably Well
15 Jan 22	189.4 lb	Not Applicable
13 Jan 22	188.6 lb	Reasonably Well
12 Jan 22	189.4 lb	Reasonably Well
10 Jan 22	190.6 lb	Poorly
09 Jan 22	189.4 lb	Not Applicable
08 Jan 22	189.4 lb	Not Applicable
07 Jan 22	189.4 lb	Not Applicable
06 Jan 22	188.6 lb	Reasonably Well
04 Jan 22	189.4 lb	Reasonably Well
03 Jan 22	190.6 lb	Poorly
02 Jan 22	188.6 lb	Reasonably Well
01 Jan 22	189.4 lb	Reasonably Well
31 Dec 21	190.6 lb	Not Applicable
29 Dec 21	191.4 lb	Not Applicable
26 Dec 21	189.4 lb	Reasonably Well
25 Dec 21	190.6 lb	Poorly
24 Dec 21	189.4 lb	Reasonably Well
23 Dec 21	189.4 lb	Reasonably Well
22 Dec 21	190.6 lb	Reasonably Well
20 Dec 21	191.4 lb	Reasonably Well
18 Dec 21	192.4 lb	Reasonably Well
15 Dec 21	193.2 lb	Reasonably Well
11 Dec 21	191.4 lb	Reasonably Well
10 Dec 21	191.4 lb	Reasonably Well
09 Dec 21	191.4 lb	Reasonably Well
07 Dec 21	193.2 lb	Not Applicable
04 Dec 21	193.2 lb	Poorly
03 Dec 21	191.4 lb	Reasonably Well
01 Dec 21	191.4 lb	Reasonably Well
29 Nov 21	193.2 lb	Reasonably Well
28 Nov 21	193.2 lb	Not Applicable
26 Nov 21	191.4 lb	Reasonably Well
25 Nov 21	193.2 lb	Poorly
24 Nov 21	191.4 lb	Reasonably Well
22 Nov 21	193.2 lb	Reasonably Well
21 Nov 21	194.2 lb	Poorly
20 Nov 21	191.4 lb	Reasonably Well
17 Nov 21	193.2 lb	Reasonably Well
16 Nov 21	195.0 lb	Reasonably Well
15 Nov 21	196.2 lb	Poorly
12 Nov 21	193.2 lb	Poorly
07 Nov 21	192.4 lb	Reasonably Well
05 Nov 21	192.4 lb	Reasonably Well
03 Nov 21	192.4 lb	Reasonably Well
31 Oct 21	193.2 lb	Poorly
29 Oct 21	193.2 lb	Reasonably Well
28 Oct 21	195.6 lb	Not Applicable
27 Oct 21	194.2 lb	Not Applicable
26 Oct 21	195.6 lb	Reasonably Well
24 Oct 21	194.2 lb	Reasonably Well
23 Oct 21	195.6 lb	Reasonably Well
22 Oct 21	194.2 lb	Reasonably Well
18 Oct 21	195.6 lb	Poorly
16 Oct 21	194.2 lb	Reasonably Well
14 Oct 21	194.2 lb	Not Applicable
11 Oct 21	194.2 lb	Reasonably Well
08 Oct 21	193.2 lb	Reasonably Well
05 Oct 21	195.6 lb	Reasonably Well
02 Oct 21	193.2 lb	Reasonably Well
01 Oct 21	193.2 lb	Reasonably Well
29 Sep 21	193.2 lb	Reasonably Well
26 Sep 21	195.6 lb	Not Applicable
24 Sep 21	194.6 lb	Reasonably Well
20 Sep 21	195.6 lb	Poorly
19 Sep 21	194.6 lb	Reasonably Well
18 Sep 21	194.6 lb	Not Applicable
16 Sep 21	194.6 lb	Poorly
15 Sep 21	193.2 lb	Reasonably Well
14 Sep 21	194.6 lb	Reasonably Well
12 Sep 21	195.6 lb	Poorly
11 Sep 21	194.0 lb	Reasonably Well
10 Sep 21	195.6 lb	Reasonably Well
09 Sep 21	196.6 lb	Reasonably Well
08 Sep 21	195.6 lb	Reasonably Well
06 Sep 21	197.6 lb	Poorly
05 Sep 21	197.6 lb	Poorly
04 Sep 21	194.8 lb	Reasonably Well
02 Sep 21	194.8 lb	Reasonably Well
01 Sep 21	194.8 lb	Reasonably Well
30 Aug 21	195.6 lb	Poorly
28 Aug 21	194.8 lb	Reasonably Well
27 Aug 21	195.6 lb	Reasonably Well
24 Aug 21	196.6 lb	Reasonably Well
23 Aug 21	195.6 lb	Reasonably Well
22 Aug 21	194.8 lb	Reasonably Well
21 Aug 21	196.6 lb	Poorly
19 Aug 21	193.6 lb	Reasonably Well
18 Aug 21	194.8 lb	Reasonably Well
17 Aug 21	196.6 lb	Reasonably Well
16 Aug 21	197.4 lb	Not Applicable
15 Aug 21	197.4 lb	Poorly
11 Aug 21	195.6 lb	Not Applicable
10 Aug 21	195.4 lb	Reasonably Well
08 Aug 21	197.4 lb	Poorly
04 Aug 21	195.6 lb	Reasonably Well
02 Aug 21	195.6 lb	Poorly
31 Jul 21	193.4 lb	Reasonably Well
29 Jul 21	194.8 lb	Reasonably Well
28 Jul 21	195.4 lb	Not Applicable
27 Jul 21	196.6 lb	Poorly
23 Jul 21	195.2 lb	Poorly
22 Jul 21	193.6 lb	Not Applicable
20 Jul 21	193.6 lb	Reasonably Well
18 Jul 21	194.6 lb	Poorly
16 Jul 21	192.8 lb	Reasonably Well
15 Jul 21	193.6 lb	Not Applicable
11 Jul 21	193.6 lb	Not Applicable
09 Jul 21	193.6 lb	Not Applicable
03 Jul 21	193.6 lb	Reasonably Well
02 Jul 21	194.6 lb	Poorly
01 Jul 21	193.6 lb	Reasonably Well
29 Jun 21	194.6 lb	Not Applicable
27 Jun 21	194.6 lb	Poorly
26 Jun 21	192.8 lb	Reasonably Well
24 Jun 21	192.8 lb	Reasonably Well
23 Jun 21	192.8 lb	Reasonably Well
22 Jun 21	192.8 lb	Reasonably Well
21 Jun 21	194.6 lb	Poorly
20 Jun 21	192.8 lb	Reasonably Well
19 Jun 21	194.6 lb	Poorly
18 Jun 21	192.8 lb	Reasonably Well
14 Jun 21	192.8 lb	Not Applicable
10 Jun 21	191.4 lb	Reasonably Well
08 Jun 21	192.8 lb	Not Applicable
07 Jun 21	192.8 lb	Reasonably Well
06 Jun 21	191.4 lb	Reasonably Well
05 Jun 21	191.4 lb	Reasonably Well
04 Jun 21	190.6 lb	Reasonably Well
03 Jun 21	190.6 lb	Reasonably Well
02 Jun 21	191.4 lb	Reasonably Well
31 May 21	191.4 lb	Reasonably Well
28 May 21	191.4 lb	Reasonably Well
24 May 21	191.4 lb	Reasonably Well
22 May 21	192.8 lb	Poorly
20 May 21	191.4 lb	Reasonably Well
17 May 21	191.4 lb	Reasonably Well
16 May 21	192.8 lb	Reasonably Well
15 May 21	192.8 lb	Reasonably Well
11 May 21	195.4 lb	Reasonably Well
10 May 21	195.4 lb	Poorly
07 May 21	190.6 lb	Reasonably Well
06 May 21	191.8 lb	100%
03 May 21	194.2 lb	Reasonably Well
02 May 21	196.2 lb	Reasonably Well
01 May 21	196.2 lb	Poorly
28 Apr 21	198.6 lb	Poorly
24 Apr 21	195.2 lb	Poorly
18 Apr 21	193.2 lb	Reasonably Well
07 Apr 21	194.2 lb	Reasonably Well
06 Apr 21	195.0 lb	Poorly
02 Apr 21	193.0 lb	Reasonably Well
11 Mar 21	192.4 lb	Not Applicable
09 Mar 21	192.4 lb	Not Applicable
02 Mar 21	192.4 lb	Reasonably Well
25 Feb 21	192.4 lb	Reasonably Well
23 Feb 21	193.0 lb	Reasonably Well
19 Feb 21	194.0 lb	Reasonably Well
11 Feb 21	195.0 lb	Reasonably Well
08 Feb 21	196.2 lb	Poorly
05 Feb 21	194.0 lb	Reasonably Well
28 Jan 21	195.0 lb	Not Applicable
24 Jan 21	194.0 lb	Not Applicable
21 Jan 21	196.2 lb	Not Applicable
16 Jan 21	196.2 lb	Poorly
07 Jan 21	192.6 lb	Reasonably Well
06 Jan 21	192.6 lb	Not Applicable
05 Jan 21	191.4 lb	Reasonably Well
04 Jan 21	192.6 lb	Reasonably Well
03 Jan 21	193.6 lb	Poorly
02 Jan 21	192.6 lb	Poorly
01 Jan 21	191.4 lb	Reasonably Well
31 Dec 20	192.6 lb	Reasonably Well
30 Dec 20	194.6 lb	Reasonably Well
26 Dec 20	196.4 lb	Poorly
24 Dec 20	192.6 lb	Not Applicable
18 Dec 20	193.4 lb	Poorly
11 Dec 20	191.8 lb	Reasonably Well
09 Dec 20	192.6 lb	Reasonably Well
08 Dec 20	194.6 lb	Not Applicable
06 Dec 20	194.6 lb	Poorly
04 Dec 20	192.6 lb	Reasonably Well
29 Nov 20	192.6 lb	Reasonably Well
27 Nov 20	192.6 lb	Reasonably Well
21 Nov 20	194.4 lb	Reasonably Well
19 Nov 20	195.4 lb	Poorly
13 Nov 20	193.2 lb	Reasonably Well
11 Nov 20	193.2 lb	Reasonably Well
07 Nov 20	193.2 lb	Reasonably Well
05 Nov 20	194.4 lb	Poorly
02 Nov 20	193.2 lb	Poorly
31 Oct 20	191.2 lb	Reasonably Well
28 Oct 20	192.2 lb	Reasonably Well
23 Oct 20	193.2 lb	Reasonably Well
21 Oct 20	194.8 lb	Poorly
20 Oct 20	193.2 lb	Reasonably Well
19 Oct 20	194.8 lb	Poorly
11 Oct 20	193.2 lb	Poorly
07 Oct 20	191.2 lb	Not Applicable
06 Oct 20	193.2 lb	Not Applicable
04 Oct 20	193.2 lb	Not Applicable
03 Oct 20	193.2 lb	Poorly
01 Oct 20	191.2 lb	Reasonably Well
30 Sep 20	193.2 lb	Poorly
28 Sep 20	191.2 lb	Reasonably Well
26 Sep 20	192.2 lb	Reasonably Well
24 Sep 20	191.8 lb	Reasonably Well
20 Sep 20	192.8 lb	Reasonably Well
19 Sep 20	192.8 lb	Reasonably Well
15 Sep 20	194.0 lb	Poorly
12 Sep 20	192.8 lb	Not Applicable
11 Sep 20	192.8 lb	Reasonably Well
09 Sep 20	194.8 lb	Poorly
07 Sep 20	196.6 lb	Poorly
06 Sep 20	194.8 lb	Not Applicable
05 Sep 20	194.0 lb	Not Applicable
04 Sep 20	194.0 lb	Not Applicable
03 Sep 20	194.0 lb	Not Applicable
02 Sep 20	194.0 lb	Reasonably Well
01 Sep 20	195.8 lb	Not Applicable
29 Aug 20	195.8 lb	Poorly
28 Aug 20	194.8 lb	Not Applicable
27 Aug 20	194.8 lb	Reasonably Well
25 Aug 20	194.8 lb	Not Applicable
23 Aug 20	194.8 lb	Reasonably Well
21 Aug 20	195.8 lb	Poorly
20 Aug 20	193.6 lb	Reasonably Well
19 Aug 20	194.8 lb	Not Applicable
18 Aug 20	194.8 lb	Poorly
17 Aug 20	194.8 lb	Poorly
16 Aug 20	193.6 lb	Poorly
14 Aug 20	191.8 lb	Not Applicable
13 Aug 20	191.8 lb	Not Applicable
08 Aug 20	191.6 lb	Reasonably Well
06 Aug 20	193.6 lb	Not Applicable
03 Aug 20	193.6 lb	Poorly
01 Aug 20	192.4 lb	Poorly
30 Jul 20	190.6 lb	Reasonably Well
28 Jul 20	192.4 lb	Not Applicable
26 Jul 20	192.4 lb	Reasonably Well
23 Jul 20	193.6 lb	Not Applicable
22 Jul 20	193.6 lb	Poorly
21 Jul 20	192.4 lb	Poorly
20 Jul 20	190.6 lb	Not Applicable
18 Jul 20	190.6 lb	Poorly
16 Jul 20	189.4 lb	Not Applicable
15 Jul 20	189.4 lb	Poorly
13 Jul 20	187.8 lb	Poorly
12 Jul 20	186.2 lb	100%
11 Jul 20	186.2 lb	100%
10 Jul 20	187.8 lb	100%
09 Jul 20	187.8 lb	Reasonably Well
08 Jul 20	187.8 lb	100%
07 Jul 20	188.6 lb	100%
06 Jul 20	189.4 lb	100%
05 Jul 20	191.0 lb	100%
04 Jul 20	194.6 lb	Poorly
03 Jul 20	192.0 lb	Reasonably Well
02 Jul 20	193.0 lb	Reasonably Well
01 Jul 20	194.6 lb	Not Applicable
29 Jun 20	194.6 lb	Poorly
26 Jun 20	192.2 lb	Reasonably Well
25 Jun 20	193.4 lb	Not Applicable
24 Jun 20	193.4 lb	Not Applicable
22 Jun 20	196.4 lb	Poorly
20 Jun 20	193.6 lb	Reasonably Well
18 Jun 20	194.6 lb	Poorly
14 Jun 20	191.2 lb	Reasonably Well
09 Jun 20	193.4 lb	Not Applicable
04 Jun 20	193.4 lb	Not Applicable
02 Jun 20	194.6 lb	Poorly
30 May 20	190.4 lb	Poorly
28 May 20	189.4 lb	Reasonably Well
27 May 20	190.4 lb	Reasonably Well
26 May 20	192.2 lb	Poorly
21 May 20	189.2 lb	Reasonably Well
18 May 20	191.4 lb	Poorly
16 May 20	190.6 lb	Poorly
15 May 20	188.8 lb	Reasonably Well
13 May 20	188.8 lb	Reasonably Well
10 May 20	190.6 lb	Not Applicable
09 May 20	190.6 lb	Poorly
08 May 20	188.8 lb	Reasonably Well
07 May 20	188.8 lb	Not Applicable
06 May 20	188.8 lb	Reasonably Well
05 May 20	189.8 lb	Reasonably Well
04 May 20	191.4 lb	Not Applicable
02 May 20	192.4 lb	Poorly
29 Apr 20	188.6 lb	Not Applicable
26 Apr 20	188.6 lb	Not Applicable
17 Apr 20	188.6 lb	Poorly
12 Apr 20	187.4 lb	Poorly
08 Apr 20	186.4 lb	Poorly
06 Apr 20	185.0 lb	Poorly
04 Apr 20	184.2 lb	Reasonably Well
03 Apr 20	185.0 lb	Reasonably Well
02 Apr 20	185.0 lb	Reasonably Well
01 Apr 20	185.0 lb	Reasonably Well
29 Mar 20	187.2 lb	Poorly
26 Mar 20	186.0 lb	Reasonably Well
24 Mar 20	187.2 lb	Reasonably Well
23 Mar 20	188.2 lb	Poorly
21 Mar 20	186.0 lb	Reasonably Well
20 Mar 20	186.0 lb	Reasonably Well
19 Mar 20	187.2 lb	Reasonably Well
17 Mar 20	188.2 lb	Not Applicable
16 Mar 20	188.2 lb	Reasonably Well
15 Mar 20	189.0 lb	Poorly
07 Mar 20	186.0 lb	Reasonably Well
05 Mar 20	186.8 lb	Not Applicable
26 Feb 20	187.8 lb	Not Applicable
20 Feb 20	187.8 lb	Not Applicable
18 Feb 20	187.8 lb	Poorly
14 Feb 20	185.8 lb	Reasonably Well
12 Feb 20	186.8 lb	Reasonably Well
11 Feb 20	187.8 lb	Poorly
07 Feb 20	184.0 lb	100%
06 Feb 20	185.8 lb	100%
03 Feb 20	187.8 lb	Reasonably Well
01 Feb 20	187.8 lb	Poorly
29 Jan 20	186.8 lb	Reasonably Well
24 Jan 20	190.0 lb	Reasonably Well
21 Jan 20	191.4 lb	Poorly
17 Jan 20	186.8 lb	Reasonably Well
15 Jan 20	188.4 lb	Not Applicable
10 Jan 20	188.4 lb	Reasonably Well
09 Jan 20	190.0 lb	Reasonably Well
07 Jan 20	191.4 lb	Not Applicable
03 Jan 20	191.4 lb	Reasonably Well
01 Jan 20	193.0 lb	Not Applicable
26 Dec 19	193.0 lb	Reasonably Well
20 Dec 19	189.2 lb	Reasonably Well
13 Dec 19	190.0 lb	Reasonably Well
12 Dec 19	190.8 lb	Not Applicable
09 Dec 19	192.4 lb	Poorly
29 Nov 19	190.8 lb	Not Applicable
27 Nov 19	190.8 lb	Reasonably Well
24 Nov 19	192.4 lb	Poorly
18 Nov 19	190.8 lb	Poorly
14 Nov 19	188.8 lb	Reasonably Well
10 Nov 19	189.4 lb	Reasonably Well
09 Nov 19	189.8 lb	Reasonably Well
01 Nov 19	191.4 lb	Poorly
27 Oct 19	187.8 lb	Reasonably Well
25 Oct 19	189.8 lb	Reasonably Well
20 Oct 19	190.6 lb	Not Applicable
16 Oct 19	190.0 lb	Reasonably Well
15 Oct 19	191.4 lb	Poorly
11 Oct 19	190.2 lb	Reasonably Well
08 Oct 19	192.4 lb	Reasonably Well
06 Oct 19	193.2 lb	Poorly
02 Oct 19	190.2 lb	Reasonably Well
01 Oct 19	192.2 lb	Poorly
30 Sep 19	191.0 lb	Reasonably Well
27 Sep 19	194.0 lb	Poorly
25 Sep 19	192.2 lb	Not Applicable
22 Sep 19	192.2 lb	Poorly
20 Sep 19	189.0 lb	Not Applicable
18 Sep 19	189.0 lb	Reasonably Well
17 Sep 19	190.1 lb	Poorly
14 Sep 19	189.0 lb	Not Applicable
12 Sep 19	189.0 lb	Reasonably Well
07 Sep 19	190.1 lb	Not Applicable
05 Sep 19	190.1 lb	Poorly
02 Sep 19	192.4 lb	Poorly
31 Aug 19	190.2 lb	Poorly
29 Aug 19	190.2 lb	Poorly
24 Aug 19	190.2 lb	Poorly
22 Aug 19	187.2 lb	Not Applicable
20 Aug 19	187.2 lb	Poorly
18 Aug 19	185.0 lb	Reasonably Well
17 Aug 19	185.0 lb	Reasonably Well
16 Aug 19	186.0 lb	Reasonably Well
15 Aug 19	187.2 lb	Reasonably Well
12 Aug 19	188.4 lb	Not Applicable
10 Aug 19	188.4 lb	Not Applicable
06 Aug 19	188.4 lb	Poorly
05 Aug 19	187.2 lb	Reasonably Well
04 Aug 19	185.8 lb	Reasonably Well
03 Aug 19	185.8 lb	Reasonably Well
02 Aug 19	185.8 lb	Reasonably Well
01 Aug 19	186.6 lb	Reasonably Well
31 Jul 19	186.8 lb	Reasonably Well
30 Jul 19	188.6 lb	Reasonably Well
29 Jul 19	190.0 lb	Poorly
26 Jul 19	187.0 lb	Not Applicable
24 Jul 19	187.0 lb	Poorly
23 Jul 19	184.8 lb	Reasonably Well
22 Jul 19	184.8 lb	Reasonably Well
21 Jul 19	185.8 lb	Reasonably Well
20 Jul 19	185.8 lb	Reasonably Well
19 Jul 19	185.8 lb	Reasonably Well
18 Jul 19	187.0 lb	Reasonably Well
17 Jul 19	188.0 lb	Reasonably Well
15 Jul 19	191.0 lb	Poorly
12 Jul 19	188.2 lb	Poorly
30 Jun 19	185.8 lb	Poorly
29 Jun 19	184.6 lb	100%
28 Jun 19	184.6 lb	100%
26 Jun 19	188.8 lb	Reasonably Well
25 Jun 19	190.8 lb	Poorly
22 Jun 19	188.8 lb	Poorly
16 Jun 19	187.8 lb	Not Applicable
09 Jun 19	187.8 lb	Poorly
05 Jun 19	186.4 lb	Reasonably Well
01 Jun 19	185.8 lb	Reasonably Well
29 May 19	187.8 lb	Not Applicable
24 May 19	187.8 lb	Not Applicable
10 May 19	186.6 lb	Reasonably Well
06 May 19	190.2 lb	Poorly
04 May 19	188.0 lb	Not Applicable
27 Apr 19	188.8 lb	Reasonably Well
24 Apr 19	189.8 lb	Poorly
22 Apr 19	188.8 lb	Poorly
19 Apr 19	187.0 lb	Not Applicable
05 Apr 19	187.0 lb	Poorly
30 Mar 19	184.8 lb	100%
29 Mar 19	186.8 lb	Not Applicable
25 Mar 19	189.4 lb	Poorly
17 Mar 19	186.8 lb	Reasonably Well
16 Mar 19	187.8 lb	Poorly
02 Mar 19	184.0 lb	Not Applicable
17 Feb 19	185.6 lb	Reasonably Well
16 Feb 19	186.8 lb	Poorly
01 Feb 19	186.8 lb	Not Applicable
26 Jan 19	186.8 lb	Poorly
29 Dec 18	184.0 lb	Not Applicable
26 Dec 18	184.0 lb	Reasonably Well
16 Dec 18	185.8 lb	Reasonably Well
25 Nov 18	186.8 lb	Poorly
17 Nov 18	184.0 lb	Reasonably Well
09 Nov 18	185.0 lb	Not Applicable
28 Oct 18	188.0 lb	Poorly
06 Oct 18	182.6 lb	Reasonably Well
05 Oct 18	185.0 lb	Not Applicable
29 Sep 18	185.0 lb	Not Applicable
22 Sep 18	184.6 lb	Reasonably Well
19 Sep 18	186.4 lb	Not Applicable
17 Sep 18	190.2 lb	Poorly
19 Aug 18	186.8 lb	Not Applicable
17 Aug 18	186.8 lb	Poorly
03 Aug 18	184.2 lb	Not Applicable
22 Jul 18	184.2 lb	Reasonably Well
20 Jul 18	185.2 lb	Reasonably Well
19 Jul 18	186.0 lb	Poorly
15 Jun 18	182.0 lb	Not Applicable
13 Jun 18	184.0 lb	Not Applicable
12 Jun 18	184.0 lb	Not Applicable
11 Jun 18	185.0 lb	Poorly
04 Jun 18	180.0 lb	Reasonably Well
03 Jun 18	181.2 lb	Reasonably Well
02 Jun 18	182.0 lb	Not Applicable
20 May 18	182.2 lb	Not Applicable
06 May 18	183.2 lb	Not Applicable
05 May 18	183.2 lb	Not Applicable
07 Apr 18	183.4 lb	Not Applicable
29 Mar 18	183.4 lb	Not Applicable
11 Mar 18	183.4 lb	Poorly
23 Feb 18	181.5 lb	Not Applicable
05 Jan 18	181.5 lb	Reasonably Well
01 Jan 18	184.0 lb	Poorly
08 Dec 17	181.5 lb	Poorly
06 Nov 17	179.5 lb	Not Applicable
05 Nov 17	181.5 lb	Not Applicable
03 Nov 17	182.5 lb	Poorly
14 Oct 17	180.5 lb	Poorly
23 Sep 17	179.5 lb	Reasonably Well
18 Sep 17	180.2 lb	Poorly
03 Sep 17	177.8 lb	Not Applicable
27 Aug 17	177.8 lb	Poorly
20 Aug 17	177.2 lb	Not Applicable
12 Aug 17	178.0 lb	Reasonably Well
07 Aug 17	179.6 lb	Poorly
21 Jan 17	168.8 lb	Reasonably Well
15 Jan 17	170.6 lb	Poorly
30 Oct 16	168.8 lb	Poorly
23 Oct 16	167.0 lb	100%
22 Oct 16	168.6 lb	Reasonably Well
21 Oct 16	168.6 lb	Not Applicable
16 Oct 16	168.6 lb	Reasonably Well
15 Oct 16	169.2 lb	Reasonably Well
14 Oct 16	169.6 lb	Reasonably Well
12 Oct 16	170.6 lb	Poorly
09 Oct 16	166.4 lb	Not Applicable
08 Oct 16	167.0 lb	Not Applicable
01 Oct 16	167.0 lb	Reasonably Well
21 Sep 16	166.4 lb	Not Applicable
20 Sep 16	167.0 lb	Poorly
19 Sep 16	165.2 lb	Reasonably Well
18 Sep 16	165.6 lb	Reasonably Well
10 Sep 16	166.0 lb	Reasonably Well
04 Sep 16	166.8 lb	Reasonably Well
03 Sep 16	167.8 lb	Reasonably Well
01 Sep 16	168.4 lb	Reasonably Well
26 Aug 16	168.8 lb	Poorly
14 Aug 16	166.8 lb	Reasonably Well
13 Aug 16	167.2 lb	Reasonably Well
12 Aug 16	168.2 lb	Reasonably Well
11 Aug 16	168.8 lb	Reasonably Well
10 Aug 16	169.6 lb	Reasonably Well
08 Aug 16	170.0 lb	Not Applicable
06 Aug 16	170.0 lb	Reasonably Well
29 Jul 16	170.6 lb	Reasonably Well
27 Jul 16	172.4 lb	Reasonably Well
23 Jul 16	173.2 lb	Reasonably Well
22 Jul 16	174.4 lb	Not Applicable
15 Jul 16	172.8 lb	Poorly
09 Jul 16	173.0 lb	Reasonably Well
06 Jul 16	174.0 lb	Reasonably Well
03 Jul 16	175.4 lb	Reasonably Well
01 Jul 16	176.8 lb	Not Applicable
25 Jun 16	175.4 lb	Reasonably Well
24 Jun 16	176.0 lb	Reasonably Well
18 Jun 16	177.4 lb	Poorly
17 Jun 16	175.4 lb	Reasonably Well
16 Jun 16	176.0 lb	Reasonably Well
15 Jun 16	177.2 lb	Reasonably Well
13 Jun 16	178.0 lb	Poorly
29 May 16	174.8 lb	Reasonably Well
28 May 16	175.0 lb	Reasonably Well
22 May 16	176.0 lb	Reasonably Well
21 May 16	176.0 lb	Reasonably Well
20 May 16	176.0 lb	Reasonably Well
18 May 16	176.0 lb	Not Applicable
08 May 16	175.4 lb	Reasonably Well
07 May 16	175.0 lb	100%
06 May 16	178.8 lb	Reasonably Well
05 May 16	179.4 lb	Reasonably Well
04 May 16	179.8 lb	Reasonably Well
01 May 16	180.4 lb	Not Applicable
30 Apr 16	180.4 lb	Reasonably Well
27 Apr 16	179.0 lb	Reasonably Well
24 Apr 16	179.8 lb	Reasonably Well
23 Apr 16	180.4 lb	Reasonably Well
22 Apr 16	181.4 lb	Reasonably Well
21 Apr 16	182.2 lb	Reasonably Well
16 Apr 16	182.2 lb	Reasonably Well
15 Apr 16	183.8 lb	Poorly
09 Apr 16	178.8 lb	Reasonably Well
08 Apr 16	179.2 lb	Reasonably Well
03 Apr 16	180.8 lb	Reasonably Well
02 Apr 16	181.0 lb	Reasonably Well
01 Apr 16	182.8 lb	Reasonably Well
27 Mar 16	183.8 lb	Reasonably Well
20 Mar 16	183.2 lb	Reasonably Well
13 Mar 16	182.0 lb	Reasonably Well
12 Mar 16	182.8 lb	Poorly
11 Mar 16	182.4 lb	Reasonably Well
06 Mar 16	183.6 lb	Reasonably Well
05 Mar 16	184.4 lb	Reasonably Well
04 Mar 16	184.6 lb	Not Applicable
22 Feb 16	183.4 lb	Reasonably Well
20 Feb 16	184.0 lb	Reasonably Well
19 Feb 16	185.4 lb	Reasonably Well
12 Feb 16	186.0 lb	Reasonably Well
24 Jan 16	187.6 lb	Reasonably Well
23 Jan 16	188.0 lb	Reasonably Well
20 Jan 16	188.8 lb	Reasonably Well
18 Jan 16	189.6 lb	Reasonably Well
16 Jan 16	191.0 lb	Reasonably Well
08 Jan 16	191.0 lb	Reasonably Well
07 Jan 16	192.0 lb	Reasonably Well
02 Jan 16	193.0 lb	Reasonably Well
30 Dec 15	193.2 lb	Reasonably Well
29 Dec 15	194.2 lb	Reasonably Well
18 Dec 15	191.5 lb	Reasonably Well
13 Dec 15	192.5 lb	Reasonably Well
12 Dec 15	193.0 lb	Reasonably Well
09 Dec 15	194.0 lb	Not Applicable
22 Nov 15	194.0 lb	Not Applicable
19 Nov 15	200.0 lb	Poorly
18 Oct 15	194.0 lb	Reasonably Well
16 Oct 15	199.0 lb	Reasonably Well
02 Oct 15	195.0 lb	Not Applicable
26 Sep 15	195.0 lb	Not Applicable
18 Sep 15	195.0 lb	Reasonably Well
17 Sep 15	195.0 lb	Reasonably Well
13 Sep 15	196.0 lb	Reasonably Well
12 Sep 15	197.0 lb	Reasonably Well
10 Sep 15	197.0 lb	Reasonably Well
09 Sep 15	198.0 lb	Not Applicable
05 Sep 15	197.5 lb	Poorly
02 Sep 15	195.5 lb	Reasonably Well
01 Sep 15	196.0 lb	Reasonably Well
30 Aug 15	197.5 lb	Poorly
29 Aug 15	196.0 lb	Reasonably Well
28 Aug 15	196.0 lb	Reasonably Well
27 Aug 15	198.0 lb	Not Applicable
22 Jun 15	204.5 lb	Poorly
16 May 15	198.5 lb	Poorly
18 Dec 14	194.5 lb	Not Applicable
02 Nov 14	196.2 lb	Not Applicable
11 May 14	202.0 lb	Poorly
23 Feb 14	189.0 lb	Not Applicable
21 Feb 14	190.0 lb	Not Applicable
19 Feb 14	190.0 lb	Not Applicable
13 Feb 14	190.0 lb	Not Applicable
08 Feb 14	188.0 lb	Not Applicable
07 Feb 14	188.5 lb	Not Applicable
04 Feb 14	189.5 lb	Not Applicable
03 Feb 14	191.0 lb	Poorly
15 Dec 13	174.4 lb	Not Applicable
28 Jul 13	176.4 lb	Not Applicable
23 Jun 13	174.6 lb	Reasonably Well
22 Jun 13	175.0 lb	Reasonably Well
10 Jun 13	176.4 lb	Not Applicable
09 Jun 13	176.6 lb	Not Applicable
13 Mar 13	178.2 lb	Not Applicable
16 Sep 12	175.8 lb	Reasonably Well
10 Sep 12	177.2 lb	Not Applicable
21 Aug 12	177.2 lb	Not Applicable
16 Aug 12	177.4 lb	Not Applicable
10 Aug 12	177.4 lb	Reasonably Well
29 Jul 12	178.6 lb	Not Applicable
26 Jul 12	178.6 lb	Not Applicable
09 Jul 12	176.6 lb	Not Applicable
06 Jul 12	179.0 lb	Not Applicable
21 Jun 12	179.0 lb	Reasonably Well
07 May 12	174.2 lb	Reasonably Well
06 May 12	175.2 lb	Reasonably Well
28 Apr 12	175.8 lb	Reasonably Well
27 Apr 12	176.8 lb	Reasonably Well
17 Apr 12	178.2 lb	Reasonably Well
14 Apr 12	178.6 lb	100%
13 Apr 12	179.6 lb	Reasonably Well
07 Apr 12	181.0 lb	Poorly
31 Mar 12	180.2 lb	Reasonably Well
25 Mar 12	180.6 lb	Reasonably Well
23 Mar 12	180.6 lb	Poorly
18 Mar 12	180.0 lb	Poorly
10 Mar 12	181.2 lb	Reasonably Well
09 Mar 12	182.8 lb	Poorly
02 Mar 12	182.4 lb	Poorly
28 Feb 12	182.6 lb	Reasonably Well
26 Feb 12	184.6 lb	Poorly
25 Feb 12	185.6 lb	Poorly
23 Feb 12	186.4 lb	Poorly
13 Feb 12	184.6 lb	Reasonably Well
23 Jan 12	180.8 lb	Reasonably Well
18 Jan 12	181.6 lb	Reasonably Well
01 Jan 12	182.2 lb	Reasonably Well
26 Dec 11	181.2 lb	Poorly
25 Dec 11	180.2 lb	Reasonably Well
24 Dec 11	182.0 lb	Poorly
23 Dec 11	178.4 lb	Reasonably Well
22 Dec 11	179.2 lb	Reasonably Well
21 Dec 11	180.0 lb	100%
10 Dec 11	181.4 lb	Reasonably Well
27 Nov 11	182.6 lb	Reasonably Well
18 Nov 11	182.8 lb	Reasonably Well
12 Nov 11	181.6 lb	Reasonably Well
10 Nov 11	184.6 lb	Reasonably Well
04 Nov 11	184.6 lb	Reasonably Well
27 Oct 10	175.0 lb	Reasonably Well
15 Jul 10	170.0 lb	Reasonably Well
11 Jul 10	170.0 lb	Reasonably Well
09 Jul 10	171.8 lb	Reasonably Well
04 Jul 10	173.0 lb	Reasonably Well
03 Jul 10	173.6 lb	Not Applicable