Weigh In record (no journal entry) for 05 April 2016
|
215.4 lb
Lost so far: 17.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
114 kcal
|
Fat: 11.76g | Prot: 1.54g | Carb: 0.01g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristigarrett's weight history
|