| January 2022 |
| Wed 12th: |
329 *
|
16%
|
fat: 26.19g |
| |
protein: 13.14g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 4th: |
389 *
|
19%
|
fat: 20.19g |
| |
protein: 40.14g |
| |
carbs: 13.00g |
|
2508*
|
 2119
|
| Mon 3rd: |
1347 *
|
64%
|
fat: 94.69g |
| |
protein: 84.72g |
| |
carbs: 47.93g |
|
-
|
-
|
| June 2020 |
| Thu 18th: |
289 *
|
14%
|
fat: 20.12g |
| |
protein: 16.17g |
| |
carbs: 8.87g |
|
-
|
-
|
| Mon 15th: |
2017 *
|
96%
|
fat: 154.53g |
| |
protein: 142.93g |
| |
carbs: 57.83g |
|
-
|
-
|
| Thu 4th: |
640 *
|
30%
|
fat: 43.03g |
| |
protein: 55.49g |
| |
carbs: 7.53g |
|
-
|
-
|
| Tue 2nd: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
2945*
|
2938
|
| Mon 1st: |
1549 *
|
74%
|
fat: 62.40g |
| |
protein: 51.95g |
| |
carbs: 23.87g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
608 *
|
29%
|
fat: 45.78g |
| |
protein: 42.20g |
| |
carbs: 5.56g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
469 *
|
22%
|
fat: 27.65g |
| |
protein: 51.02g |
| |
carbs: 8.57g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
538 *
|
26%
|
fat: 45.51g |
| |
protein: 26.48g |
| |
carbs: 2.86g |
|
-
|
-
|
| Mon 10th: |
268 *
|
13%
|
fat: 12.30g |
| |
protein: 32.29g |
| |
carbs: 6.56g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
565 *
|
27%
|
fat: 39.00g |
| |
protein: 36.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 4th: |
347 *
|
17%
|
fat: 30.14g |
| |
protein: 12.85g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
1276 *
|
61%
|
fat: 108.82g |
| |
protein: 57.79g |
| |
carbs: 12.45g |
|
2261*
|
985
|
| October 2018 |
| Mon 8th: |
833 *
|
40%
|
fat: 67.06g |
| |
protein: 45.54g |
| |
carbs: 7.46g |
|
-
|
-
|
| Tue 2nd: |
585 *
|
28%
|
fat: 31.64g |
| |
protein: 64.98g |
| |
carbs: 8.12g |
|
-
|
-
|
| September 2018 |
| Sun 9th: |
672 *
|
32%
|
fat: 59.57g |
| |
protein: 28.49g |
| |
carbs: 3.99g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
296 *
|
14%
|
fat: 25.90g |
| |
protein: 13.09g |
| |
carbs: 0.71g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
329 *
|
16%
|
fat: 21.65g |
| |
protein: 23.13g |
| |
carbs: 7.94g |
|
-
|
-
|
