Weigh In record (no journal entry) for 04 April 2016
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202.8 lb
Lost so far: 3.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1563 kcal
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Fat: 60.84g | Prot: 58.96g | Carb: 177.00g.
Breakfast: Peanut Butter, Black Tea, Whole Milk, Schwebel's Selects 100% Whole Wheat Bread. Lunch: Ore-Ida Tater Tots, Target Hamburger Bun, Ground Lamb or Patty, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. Dinner: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Sierra Nevada Porter. more...
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gaining 6.3 lb a week
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