Weigh In record (no journal entry) for 02 April 2016
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124.0 lb
Lost so far: 5.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1978 kcal
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Fat: 88.34g | Prot: 91.75g | Carb: 174.31g.
Breakfast: Rye Bread, Cream (Half & Half), Cheddar Cheese. Lunch: Beef (Lean Only Eaten), Oreo Chocolate Sandwich Cookies, Chow Mein Chinese Noodles, Chicken Fried Rice, Pork Chop, Pork, Lay's Original Baked Potato Chips (Package), Tequila, Perry's Ice Cream Premium Butter Pecan Ice Cream, Pork, Wild Harvest Organic Popcorn. more...
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losing 2.3 lb a week
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