|
:( back on stomach meds npw so hopefully go bavk down. been so hungry and weigh fluctuating alot. soon be back to target
|
154.0 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2016:
|
1538 kcal
|
Fat: 55.66g | Prot: 66.21g | Carb: 194.71g.
Breakfast: Breakfast Bacon Roll. Lunch: Vegetable Soup, Tuna & Sweetcorn Sandwich. Dinner: Stir Fried Vegetables, White Potatoes (Flesh and Skin, Baked), Fish Cakes. Snacks/Other: Apples, Greggs Chocolate Eclair, Skimmed Milk. more...
|
|
2526 kcal
|
Activities & Exercise:
Watching TV/Computer - 7 hours, Shopping - 20 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
 Comments
Hope you're body cooperates a hit more for you, take care!!
01 Apr 16 by member: Steven Lloyd
|
tummy troubles are no fun :( hope you feel better soon! :)
01 Apr 16 by member: iulani
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annmarie1987's weight history
|