Weigh In record (no journal entry) for 01 November 2011
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190.0 lb
Lost so far: 96.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1723 kcal
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Fat: 69.76g | Prot: 48.63g | Carb: 240.47g.
Breakfast: fit & active shake. Lunch: Cheese Sauce, White Potatoes (Flesh and Skin, Baked), Rice Pilaf, Awesome Pot Roast, Carrot Cake. Snacks/Other: Creamy Peanut Butter, Grape Jelly, Cheese Flavored Baked Snack Crackers. more...
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losing 0.1 lb a week
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Gwendolyn Luna's weight history
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