Gwendolyn Luna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Sat 10th: - - 3524* -
Wed 7th: - - 3524* -
August 2020
Wed 26th: 810 * 40%
fat: 14.00g
|
protein: 50.50g
|
carbs: 121.00g
- -
Tue 25th: 1190 * 60%
fat: 64.00g
|
protein: 47.00g
|
carbs: 105.00g
- -
January 2020
Fri 24th: 130 * 6%
fat: 8.00g
|
protein: 9.00g
|
carbs: 6.00g
- -
Mon 6th: 1394 * 70%
fat: 53.22g
|
protein: 105.37g
|
carbs: 122.64g
- -
Sat 4th: 240 * 12%
fat: 4.50g
|
protein: 20.00g
|
carbs: 32.00g
- -
December 2019
Thu 26th: 3556 * 178%
fat: 152.79g
|
protein: 191.38g
|
carbs: 307.46g
- -
Wed 25th: 384 * 19%
fat: 26.57g
|
protein: 15.53g
|
carbs: 19.12g
- -
Tue 24th: 1681 * 84%
fat: 58.35g
|
protein: 77.63g
|
carbs: 157.82g
- -
Mon 23rd: 1643 * 82%
fat: 43.82g
|
protein: 69.53g
|
carbs: 188.39g
- -
Sun 22nd: 1778 * 89%
fat: 62.30g
|
protein: 100.68g
|
carbs: 186.38g
- -
Sat 21st: 150 * 8%
fat: 4.00g
|
protein: 8.00g
|
carbs: 23.00g
- -
Fri 20th: 1674 * 84%
fat: 54.57g
|
protein: 81.37g
|
carbs: 168.26g
- -
Thu 19th: 2108 * 105%
fat: 88.33g
|
protein: 124.72g
|
carbs: 209.02g
- -
Wed 18th: 1270 * 64%
fat: 45.50g
|
protein: 75.00g
|
carbs: 146.00g
- -
Tue 17th: 1674 * 84%
fat: 53.57g
|
protein: 72.37g
|
carbs: 175.26g
- -
Mon 16th: 2469 * 123%
fat: 68.50g
|
protein: 125.00g
|
carbs: 246.00g
- -
Sun 15th: 2329 * 116%
fat: 110.84g
|
protein: 93.69g
|
carbs: 246.91g
- -
Sat 14th: 2400 * 120%
fat: 132.00g
|
protein: 112.00g
|
carbs: 195.50g
- -
Fri 13th: 600 * 30%
fat: 26.00g
|
protein: 31.00g
|
carbs: 59.00g
- -
Thu 12th: 1644 * 82%
fat: 44.07g
|
protein: 68.37g
|
carbs: 198.26g
- -

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