madaboutmoose's Journal, 28 October 2011

206.0 lb Lost so far: 53.2 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 67.88g | Prot: 103.08g | Carb: 8.65g.   Breakfast: pork sausage, coconut oil, eggs, shredded cheese. Lunch: Kosher Dill Sandwich Slices Pickles, chicken breast meat, Cottage Cheese. more...

2840 kcal

Activities & Exercise: Pilates - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...