Weigh In record (no journal entry) for 17 March 2016
|
225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 March 2016:
|
1364 kcal
|
Fat: 108.08g | Prot: 48.31g | Carb: 39.16g.
Breakfast: Whipped Cream (Pressurized), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. Lunch: Philadelphia Regular Cream Cheese, flaxseed, Egg, Pork Loin (Tenderloin), Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: progesterone, Vitamin K, Source Naturals Magnesium Malate, Trader Joe's Wasabi Peas. Snacks/Other: Integrative Therapeutics Active B-complex, LifeExtension Super Bio-Curcumin 400mg, Vitamin Shoppe Vitamin D3, Whipped Heavy Cream (Unsweetened). more...
|
|
2504 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dark eyes's weight history
|