Weigh In record (no journal entry) for 13 March 2016
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126.4 lb
Lost so far: 2.6 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1207 kcal
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Fat: 55.42g | Prot: 73.92g | Carb: 102.12g.
Breakfast: Cottage Cheese, Hard-Boiled Egg, Great Value Evaporated Milk, Lifeway Foods Original Kefir. Lunch: Baskin-Robbins Pralines 'n Cream Ice Cream, Okra (Without Salt, Drained, Boiled, Cooked), 365 Organic Shelled Edamame Soybeans, Chicken Thigh (Skin Not Eaten), Popcornopolis Organic White Cheddar Popcorn, Lay's Original Baked Potato Chips (Package). more...
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gaining 1.4 lb a week
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