kathleenscanlan's Journal, 17 March 2016

boy this is a slow process. but i'm sticking to it. i see some members who have been here for years , they are an insperation to me. thank you

202.0 lb Lost so far: 5.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

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638 kcal

Fat: 47.66g | Prot: 43.50g | Carb: 3.27g.   Breakfast: Hormel Black Label Center Cut Bacon, Cream (Half & Half), Coffee. Lunch: Smithfield Bacon. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2559 kcal

Activities & Exercise: Yard Work (gardening) - 59 minutes, Walking (slow) - 2/mph - 27 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...