Weigh In record (no journal entry) for 16 March 2016
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200.8 lb
Lost so far: 29.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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1470 kcal
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Fat: 85.66g | Prot: 79.87g | Carb: 94.43g.
Breakfast: Bacon, Kirkland Signature Whole Milk, Fresh Express Spring Mix. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Oil Popped White Popcorn. more...
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steady weight
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twookie's weight history
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