 Comments
no bacon today; scrambled eggs now i'm nauseated
16 Mar 16 by member: kathleenscanlan
|
I hear ya! Stay on plan!!!
16 Mar 16 by member: Suzi161
|
ya it actually is easier for me carbs etc are to me what alchohol is to an alcoholic; used to smoke and if i have even one i'll be back to a pack a day the next day (its happened)
so if i go off program ; i'll be off program for at least a year and everything will be undone and more .
16 Mar 16 by member: kathleenscanlan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenscanlan's weight history
|