kathleenscanlan's Journal, 15 March 2016

and i still hate plateaus

202.6 lb Lost so far: 4.4 lb.    Still to go: 80.6 lb.    Diet followed 100%.

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815 kcal

Fat: 58.44g | Prot: 67.76g | Carb: 0.36g.   Breakfast: Bacon. Lunch: Smithfield Bacon. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast. more...

2282 kcal

Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...