rebeccafussner's Journal, 14 March 2016

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OH so close to my goal. This will be my 6th 25 pound increment lost 135 here I come! ITS GREEEEEEEENNNNNN! yay

204.6 lb Lost so far: 19.4 lb. Still to go: 26.6 lb. Diet followed 100%.

Diet Calendar Entry for 14 March 2016:

684 kcal

Fat: 68.00g | Prot: 21.34g | Carb: 12.04g. Breakfast: Coffee, Cooked Brussels Sprouts (Fat Added in Cooking), Oscar Mayer Center Cut Bacon Thick Sliced, Egg, Butter (Salted), Piping Rock MTC oil. more...

losing 3.7 lb a week

20 Supporters Support

Comments

!#% = 135

14 Mar 16 by member: rebeccafussner

You're amazing!

14 Mar 16 by member: TheLovelyMrsG

<Spoken like Madea> Err Mer Gerd!!! You go girl!

14 Mar 16 by member: TrinaBean66

9 years. slow and easy .. NOW I'm in a hurry

14 Mar 16 by member: rebeccafussner

Congrats!!! What is working for you?

14 Mar 16 by member: Lifesatrip

You are doing great keep up the amazing work.

14 Mar 16 by member: brucemcguigan

LCHF Is best for me I am carb sensitive and chemical food intolerant. Upside... my food allergies have cleared up and I am off of almost all of my medication! Only blood pressure meds left. out of 15 pills. I should reach my goal weight by next spring hopefully sooner it depends on my skin... if it is not shrinking i may need to stay above my goal weight till i can afford surgery to remove it.

14 Mar 16 by member: rebeccafussner

Fantastic - I love people with goals!

14 Mar 16 by member: HCB

Doing good :)

14 Mar 16 by member: Rockiesfan

Very very very nice!!!!

14 Mar 16 by member: Mistybenner

You're incredible! Great job!

14 Mar 16 by member: kpwcalories


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rebeccafussner's Journal, 14 March 2016

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