Weigh In record (no journal entry) for 26 October 2011
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146.0 lb
Lost so far: 18.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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132 kcal
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Fat: 0.32g | Prot: 1.34g | Carb: 34.76g.
Breakfast: cranberries. Snacks/Other: grapes. more...
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losing 0.4 lb a week
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