Rayfa8620's Journal, 13 March 2016

yeei horee..

130.1 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

87 kcal

Fat: 1.65g | Prot: 1.23g | Carb: 18.93g.   Breakfast: Roma Malkist Crackers, Apples. more...

1735 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...