pynklady's Journal, 12 March 2016

oops spaghetti dinner, ground beef and cheese are not my friends
182.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2016:
2307 kcal Activities & Exercise: Driving - 25 minutes, Housework - 15 minutes, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
gaining 2.8 lb a week



     
 

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